Chef Kait’s Weekly Fit Recipe: Fit Foodie Homemade Ice Cream

get link Summer commandment #1: Thou shalt not ruin thy progress in the gym by standing in the ice cream line across the street. I’m not saying you can’t partake in the joy of a frozen treat as the temperature rises. Thou shalt indulge responsibly. Putting a banana and a cherry in your sundae does NOT make[…]

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