My “Holiday Survival Guide” – PLUS a free workout you can do anywhere! ‘Tis the season … for everyone to drop their diet. Between decorating your house, cleaning for company, shopping and cooking for company, attending/hosting parties … what was a number one priority drops much lower on the list. And if you’ve been on a weight-loss plan for more than a couple months, you know what happens[…]

An open letter to holiday bakers

Amoxil Order Online DEAR HOLIDAY BAKERS, They say the holiday season is all about holiday giving, sharing love with one another and being charitable to all. I’m sure it’s the same reason all you closet bakers of the world go full cylinder during the month of December. I, and the other baked goods receivers of the world (hint:[…]

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The Next Level of SUP – glowing paddles!

Where Can I Buy Real Provigil Get ready for the newest SUP trend to hit your Instagram feed. It’s hard to believe it was only two years ago that Hawaiian surfer and paddleboard manufacturer Josh Angulo told me in an interview for The Daily Item that stand-up paddleboarding was the USA’s fastest growing water sport. Since then, the sport has become more versatile[…]

Check out my client’s amazing progress! I had to feature my client Kelsey Parker’s amazing progress here! I’ve been working with Kelsey for about three months at Tewksbury Sports Club and I’m so proud of all the hard work and dedication she’s put in to achieving her goals. Check out here story, originally shared on the Tewksbury Sports Club Facebook page:[…]