Chef Kait’s Weekly Fit Recipe: Guiltless Valentine’s Day

Cytotec Available Canada Anyone who read my first recipe post for homemade chocolate bars knows I am a HUGE fan of the stuff, so naturally I have strong feelings about Valentine’s Day. And therefore I healthified one of the sexiest desserts around – chocolate mousse. Silky smooth and rich in flavor, you’ll love my chocolate mousse whether you[…]

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Chef Kait’s Weekly Fit Recipe: Sweet Potato Fry-day

here So you’ve worked hard and stuck to your fitness and nutrition goals this week! Congratulations! Now it’s the weekend, and it’s time to loosen up and chow down, right? WRONG. While’s it’s ok to treat in moderation, an entire weekend of drinks, chips, ice cream, pasta, surgar-y sweets and fried foods can quickly undo all[…]

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“Chef Kait’s” Weekly Fit Recipe – Veggies for Breakfast

Buy Provigil Online India Veggies for breakfast? Yes! Whether it’s kale in my smoothie or broccoli in my eggs, nothing makes me feel more energized than starting the day with something green (or really any color of vegetable). Still not convinced? Try my recipe for Egg “Muffins” down below: Preheat the oven to 350 degrees and spray a muffin[…]

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Chef Kait’s Weekly Fit Recipe: Healthy Chocolate

enter My first recipe as “Chef Kait” for the Tewksbury Sports Club Facebook page. Check in on Fridays for my weekly post at My first post had over 1,200 views! “Chef Kait’s” Weekly Fit Recipe!!!! Kait Taylor is an all-star member of the TSC Training Team, an avid fitness enthusiast and healthy food connoisseur. Check[…]

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