Much too much: how my body actually started shutting down in the pursuit of perfection

source url “But I’m not lean enough.” It was the exact phrase I said in defense to my doctor when she told me the reason that my body had been malfunctioning for years because I didn’t have enough body fat. But those words were pretty much the leading factor for how I got myself in this mess[…]

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Revere girl wants kids to ‘like’ being healthy

follow Originally published in The Daily Item January 23, 2013 REVERE There is a 7-year-old who likes spinach, and she is calling on other kids to do the same. “For U By Q” has only been in operation on Facebook for a little over a week, but as of last Friday, Revere resident Quincy Reath had 242 “likes”[…]

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‘Surfset’ offers board-bound fitness without the frigid ocean

Can I Order Provigil From Canada Originally published in The Daily Item Monday, March 24, 2014 MARBLEHEAD — Spring may have sprung, but frigid ocean temperatures will keep most off their paddleboards for a few more months — unless they workout with SUP East Coast Style. The paddleboard company based out of Marblehead has been getting North Shore fitness enthusiasts on board all[…]

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Swampscott shop aims to provide total surf experience

get link Originally posted in The Daily Item January 23, 2013 SWAMPSCOTT Surf’s up in Swampscott with a shop dedicated to the surfer lifestyle opening in the next few weeks at 140 Humphrey St., across from King’s Beach. Tim Oviatt, the owner of the Ocean House Surf Shop, said he is trying to provide the entire surf experience[…]


SUP-er time: Angulo offers free stand-up paddleboard tryouts Originally published in The Daily Item August 7, 2013 NAHANT You don’t have to live in Hawaii to catch waves alongside world-class surfers, but you do have to live in Nahant. For a limited time, windsurfing world champion and board designer Josh Angulo is offering a bit of Hawaiian hospitality to the neighbors of his new hometown,[…]

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