Trainer Kait Fitness

digital wellness programming & content

USER EXPERIENCEs that EMPOWER

I help health & wellness companies create more successful customers.

I’ve worked with wellness and healthcare brands (apps, meal services, supplement products, health insurance companies) to create strategies for engagement that help users develop healthy habits around the wellness products, leading to higher success for user wellness goals and improving product performance rates for adoption, conversion and/or retention.

CONTENT THAT CONVERTS

Information is power!

So much of improving wellness habits is about LEARNING HOW, so I empower audiences in their wellness journeys by creating delightful, inspiring and educational resources/messaging, designed to be delivered across multiple channels (ie. branded articles, videos and visuals that share workouts, recipes, helpful tips to stay on track)

IN-PERSON team WELLNESS experiences

Workplace wellness workshops

Mindful Nutrition workshops (live or virtual)
Health fairs
Fitness classes to encourage self care
Employee Mindfulness workshops
Group Challenges (fat loss contests, step challenge, etc)

Past corporate-sponsored partnerships include:

Toast
UniFirst
Bruker

Youth Athletics

Strength and conditioning coaching for high school and college athletics (ie. University of Massachusetts, Lowell Cheering team)

Wellness Events

Fundraising yoga classes
Seasonal events (ie. New Years Eve Midnight Yoga)